The Strength & Purpose Garage Gym Method
- eBook & Workout Videos
is backordered and will ship as soon as it is back in stock.
No other fitness program is designed to help you design your very own garage gym, build muscle, embrace food by choosing a style of eating, planning your meals and overhaul your life to not only reach your goals, but maintain them. Not only is this all in the same place, but from the comfort of your garage.
Whether you are a former athlete, a stay at home mom, a work outside the home mom, a working professional, a motivated college student, or even a small business owner, this program is designed to help you make the most of your garage gym.
Your fittest life is closer than you think, and the Strength and Purpose Garage Gym Method is designed to empower you to make it happen and all from a Christian perspective.
It will inspire and enable you to take back your workouts and make them purposeful again, allowing you to focus on your long-term fitness goals while navigating the daily, weekly, and monthly responsibilities of your daily life. From work outs to meal-planning, it is the tool designed with the single purpose of removing the guesswork and to take your fitness to the next level from the comfort of your garage.
12 week all encompassing program to build your strength and purpose from a Christian perspective
Perfect for those who have a garage gym or has a gym membership with garage gym style equipment
Designed to help you take this process one step at a time to learn new habits for lasting results
Workouts can be done in 30-45 minutes from the comfort of your garage