Success Stories
Women Just Like You Smashing Fitness Goals with Ease
Scroll as we spotlight the incredible women of all shapes and backgrounds crushing their fitness goals under the expert guidance of Coach Amber. Put yourself in their shoes, because guess what? You can succeed too!
Women winning with their Fitness
Motivation Needed to Start
"Coach Amber is a great trainer who gave me the motivation I needed to start my fitness journey. Not only was she motivating and encouraging, but she also is very knowledgeable. She explained each exercise form and explained what muscle group it worked. Although I only trained with her for 6 weeks, I was shockingly surprised that I gained muscle mass, lost body fat and inches. I highly recommend her for anyone who wants to see results. Be sure to take measurements and pictures before and after! They will speak for themselves."
Undereating is not the answer
After living in a caloric deficit for four years, she came to me frustrated and confused wondering why she was bloated and not seeing the results she was looking for. We started increasing her calories to build her back up to eating enough food for her body. Her workouts got better, she started lifting even more weight than she was and her muscles started carving out and she realized that less calories isn't always better. Eating enough food to fuel our bodies is always the answer!
"After 4 kids, I fit in my wedding dress again"
After a decade of juggling kids and chaos, a supermom set her sights on a magical mission: to zip up her wedding dress! With a plan, hard work and dedication, she transformed her lifestyle. Not only did she rock that gown again, but she also reignited the spark of her special day. Her epic dress victory was a living legend of determination, showing that fitness dreams can come true. Her radiant success didn't just light up her world but also inspired her little ones and her loving husband.
Word on the Street
When I started, I had no idea how to use any of the gym equipment. Now I do. After just 3 weeks, I realized I can do this. The programs Coach Amber sets up are quick and easy to follow. It's challenging but not punishing. I'm lifting more weight than I ever thought I could and I've stuck with the program for longer than I ever thought I would. Thanks, Amber!
Amber is awesome. For me, I need somebody that is going to hold me accountable and she does just that, she is there to push me just enough so I will come back the next day! She’s really good to remind me that this is a long process and bad days happen but to keep going. It’s super exciting for me to lift ‘big girl weights’ doing back squats and deadlifts, I can see muscle definition. It’s super exciting and I wouldn’t be able to do it without her. She’s awesome.
I did personal training with Amber after struggling with several health issues for years. She helped me get my strength back and learn how to feel comfortable in the gym. She listens and truly cares about her clients. I 100% recommend Amber!
Didn't Give Up Foods She Loved
"Coach Amber is an amazing coach who is dedicated to helping you reach your goals. She was consistent, and I loved the accountability she provided. She always answered any questions I had. I saw results quickly thanks to her help!"
Wanted To Trim Down to Reveal Muscle
"I had an extra layer that I wanted to get rid of and without any crazy diets or restrictions, I achieved that!"
13 lb and 41 inches gone
"She boosts more than my confidence, she boost my understanding of my own abilities. While I may think something is small, I have come to realize, those something smalls add up to something big."
More word on the street
Coach Amber is fantastic! I love the variety of workouts, helpful goal setting and the knowledge she provides. I've used her several times and whenever I need a trainer, I want it to be her. I like her approach and the results that I see from my workouts.
I'm more than I realize. She boosts more than my confidence, she boost my understanding of my own abilities.
Amber has been a help and encouragement in our community for many women including myself! The way she relates to food and fitness is the healthiest approach I've seen, and she makes learning fun and memorable. She passes zero judgement and genuinely wants to help people live a full life. She walks what she talks and she's always ready to help, offering many tiers of support.
More wins
Another Mom of Four Getting Confidence back
8 week progress by doing 2-3 workouts per week and controlling portion size while not giving up foods she loves.
Finishing First Ever Race
"Coach Amber has really helped me in my fitness journey. Because I have always been really bad at athletics and so when I got into running, I got on the internet to look for female role models about running and fitness. Everybody I saw was picture perfect all the time and it was discouraging. Amber is really real."
An awesome healthcare worker taking back her own health
"She’s really good to remind me that this is a long process and bad days happen but to keep going. It’s super exciting for me to lift ‘big girl weights’ doing back squats and deadlifts, I can see muscle definition. It’s super exciting and I wouldn’t be able to do it without her. She’s awesome."
These stories can be you!
Amber is the best trainer I have ever worked with. I hit personal bests that I never knew were possible for me. Her workouts are innovative, specific to your needs, and challenging. Every step of the way she provides unending support and guidance. She's your biggest cheerleader in the gym and in life!
There are so many awesome things I can say about this journey that I've had. What sticks out the most to me is that your goals become hers. When I told her where I saw myself going on this journey, as crazy as my goals probably sounded, she took them on as if that was her goal. The hardest part of starting and continuing is actually doing it. There are days I don't want to, but Coach Amber believes in me so much that it makes me believe in me.
Coach Amber has really helped me in my fitness journey. Because I have always been really bad at athletics and so when I got into running, I got on the internet to look for female role models about running and fitness. Everybody I saw was picture perfect all the time and it was discouraging. Amber is really real. I never wanted to lift weights because I thought, well, I'm just a little girl, but then I saw Amber could lift heavy weights and I thought, maybe I can do that! It's just so encouraging to see someone so real.
Even more wins
She learned to believe in herself
"Coach Amber believes in me so much, it makes me believe in me."
Postpartum of baby #1
"I’m very thankful for Amber’s coaching during my first postpartum season. She motivated me while also helping me understand how my body was healing. She’s knowledgeable about what real women need and designs a plan perfectly fitted for them to achieve long-term success!"
Building Muscle on a Smaller Frame
I did personal training with Amber after struggling with several health issues for years. She helped me get my strength back and learn how to feel comfortable in the gym. She listens and truly cares about her clients. I 100% recommend Amber!
You can do this too!
Coach Amber makes it simple. Moms usually feel like they don't have time for themselves but you must do it!!!
Coach Amber is an amazing coach who is dedicated to helping you reach your goals. She was consistent, and I loved the accountability she provided. She always answered any questions I had. I saw results quickly thanks to her help!
I've overcome my fears. I was nervous about what other women would think. This year, with Coach Amber's help, her motivation, her love, her genuineness, I've overcome that fear of what other people think. Not only have I met my weight loss goal, I've maintained it.
