Do you struggle to see results only working out in your garage? I can help you.
- First thing is first - hop on the email list (link at top and bottom of page) where I will send you a 25% off discount code to the Strength & Purpose Garage Gym Method
- Next! Come back here and take that 25% off coupon and grab the Strength & Purpose Garage Gym Method. When you do that, I will also send you over $200 worth of free instantly downloadable gifts.
- Finally! Give a follow on social media. All social media accounts are under the handle refinedbyiron

Hi! I'm Coach Amber
and I am the head coach at Refined By Iron. Our mission is to empower women to get the fitness results they are looking for without selling their soul. All of this, from the comfort of their garage. With years of experience and countless client success stories, I know that I can help you achieve what you're looking for. Want to learn more?
Testimonials
One on One Virtual Personal Training
She's the first trainer to ever listen and apply what she heard to my program. She is an amazing trainer and so knowledgeable. You do the work and you'll get results.
The Strength & Purpose Garage Gym Method
The Strength and Purpose Method is so thorough and easy to follow. I love that there are habits to form as well as the workouts to do in your garage gym.
STRONG AND FIT MAMA PROGRAM
This method changed my life. If you're on the fence, you need to just DO IT.
As Seen On
Blog posts
Failproof Steps to get Shredded in Your Garage Gym
CoaHave you ever stood there looking at the equipment in your garage and think, "gosh. I'm not motivated today. I'm...
My Complete Experiment on How I Fixed My Diastasis Recti
Diastasis Recti. I’ll be honest, until recently I didn’t know much about it, let alone doing anything about it. 135...
5 EXERCISES TO IMPROVE YOUR PULL-UPS
Pull-ups for the longest time have been my nemesis. Well, basically my entire upper body used to be horribly weak....