Do you struggle to see results from your workouts? I can help you!
- First thing is first - hop on the email list by clicking on the button below where I will send you your very first step in your fitness journey absolutely free.
- Next! Download the FREE Refined By Iron App available in iOS and Google Playstores
- Finally! Give a follow on social media. All social media accounts are under the handle refinedbyiron
Hi! I'm Coach Amber
and I am the head coach at Refined By Iron. Our mission is to empower women to get the fitness results they are looking for without selling their soul. All of this, from the comfort of their home. With years of experience and countless client success stories, I know that I can help you achieve what you're looking for. Want to learn more?
Testimonials
One on One Personal Training - 12 Week Completely Customized program
She's the first trainer to ever listen and apply what she heard to my program. She is an amazing trainer and so knowledgeable. You do the work and you'll get results.
The Strength and Purpose Method is so thorough and easy to follow. I love that there are habits to form as well as the workouts to do in your garage gym.
This method changed my life. If you're on the fence, you need to just DO IT.
As Seen On
Blog posts
IF YOU STILL USE A FREE WORKOUT PLAN, YOU WILL WANT TO READ THIS
We all like free, right? I mean who doesn’t like free?? Pinterest is awesome in that you can hop on there, type...
Completely Change Your Workout Routine With Functional Exercise
Everybody seems to have an opinion don’t they? Sometimes it seems that those that have the loudest opinion know the...
Foam Rolling Exercises for Soreness | 6 Exercises You Need to Know
Let’s start with a funny story. I have permission to share this story of one of my clients by the way, I...
