The Macro Starter Toolkit

You're not eating too much. You're eating too little to see results.

You're tracking, restricting, avoiding carbs and still not seeing results. What if I told you that your body isn't the problem...but your strategy is the problem!

The Macro Starter Toolkit gives you the exact steps to eat for muscle, energy, and fat loss all without feeling overwhelmed, deprived or confused. 

Here's what's included!

✅ Step-by-step guide to understanding your unique macro needs
✅ Beginner-friendly breakdowns of protein, fats, and carbs (in real language)
✅ Simple macro calculation tool + adjustments for fat loss vs muscle-building
✅ High-protein food lists, portion guides + meal-building templates
✅ Snack swaps, grocery lists + “real life” macro tips
✅ Plug-and-play weekly meal planning sheet
✅ Printable worksheet pack to track your goals and nutrition habits

This Toolkit Was Made For the Woman Who:

✔️ Has tried “eating clean” but feels tired, bloated, and stuck
✔️ Feels overwhelmed by macro tracking or has no clue where to start
✔️ Wants results but refuses to live on chicken, rice, and sadness
✔️ Is lifting weights but not fueling properly for strength or recovery
✔️ Is ready to stop shrinking and start building something that lasts

If you have ever said the words "I don't even eat that much, why won't my body change??"  This toolkit is where everything starts to make sense, my gal. 

Because, here's the truth bomb 💣. You don't need another 1,200 calorie meal plan. I mean, let's face it, that's not even enough food for my 9 year old to eat let alone a grown woman!

You need to fuel your body with the right kind of fuel, in the right amounts, for the results that you want. 

Eating more isn't failure, nor does it make you a glutton. It's the ONLY way forward if you want strength, energy and a metabolism that ACTUALLY WORKS.