2025 6 Week New Year Challenge

Kickstart Your 2025 Fitness Journey: 6-Week New Year Fitness Challenge

Are you ready to kick off the New Year with a fresh start? Our 6-week 2025 New Year Fitness Challenge is designed to help you crush your fitness goals, boost your energy, and transform your body—all from the comfort of your home or at the gym. Starting January 6, this challenge will set you up for success, providing the perfect blend of effective workouts, nutrition support, and guidance.

What’s Included:

• 6-Week Structured Fitness Program: Each workout is designed to be under 40 minutes—perfect for busy schedules. Whether you prefer working out at home or in the gym, these workouts can be done anywhere with just a few essential pieces of equipment: dumbbells, booty bands, and a kettlebell. You’ll target strength, endurance, and fat loss, creating a well-rounded routine that will push your limits and keep you motivated throughout the entire challenge.

• Access to Over 100 Delicious Recipes: Eating healthy doesn’t have to be complicated or boring. You’ll get access to our Quick and Easy Eats eCookbook, filled with over 100 delicious, easy-to-make recipes to fuel your body and keep you on track with your fitness goals. These recipes are designed to be fast, nutritious, and satisfying—whether you’re looking for breakfast, lunch, dinner, or snacks. Say goodbye to meal prep stress and hello to tasty, wholesome meals!

• Custom Macro Targets (Optional Add-On): Want to take your results to the next level? For just $50, you can receive customized macro targets tailored specifically to your body and fitness goals. This personalized plan will ensure that you’re fueling your body the right way to maximize your progress throughout the challenge.

• Direct Access to Me: Inside the exclusive app, you’ll have direct access to me—your personal coach—who will be there to support you every step of the way. Whether you need help with your workouts, nutrition advice, or motivation, I’ll be here to guide you and answer any questions you have.

• Private Community of Like-Minded Women: You won’t be doing this alone! When you join this challenge, you’ll gain access to a private, supportive community inside the app, where you can connect with other women who are on the same fitness journey. Share your wins, get advice, and stay accountable—because together, we’re stronger.

Why This Challenge is Perfect for You:

• Quick & Efficient Workouts: All workouts are designed to be under 40 minutes, so even the busiest schedule can fit in a powerful session.
• Home or Gym Friendly: With minimal equipment (dumbbells, booty bands, kettlebell), these workouts are ideal whether you prefer to train at home or in the gym.
• Holistic Support: With access to fitness, nutrition, and coaching support all in one place, you’ll have everything you need to succeed.
• Accountability & Motivation: Being part of a like-minded community of women means you’ll have constant encouragement and accountability, ensuring you stay committed and achieve your goals.

Challenge Dates:

• Start Date: January 6, 2025
• Duration: 6 weeks

Ready to Take the Leap?

2025 is YOUR year, and this challenge will set the tone for a year of strength, health, and transformation. Whether you’re looking to lose weight, build muscle, or simply feel better in your body, this challenge will jump-start your fitness journey in the most fun and effective way possible.

Sign up now and get ready to crush your fitness goals!

Join today and take the first step toward a healthier, stronger, and more confident you in 2025!