6 Tasty and Easy Healthy Food Substitutes

Needing some ideas for swaps on some of your favorite foods that are still amazingly delicious but are more nutrient dense? Grab these 6 tasty and easy healthy food swaps! The blurry parts will disappear upon purchase! :-) 

*please keep in mind that this is not a meal plan, these are suggestions and options in a world full of amazing food. If you need a prescribed meal plan, please see a doctor.