5K in 6 Weeks Instant Download Training Plan


This 5K in 6 Weeks Instant Download program helps runners of all levels and abilities improve their endurance to run a 5K race in just 6 weeks.

Focusing on speed and agility, this program provides detailed instructions and suggests weekly programs designed to optimize performance. Track progress and measure success, all with the convenience of an instant download.

Plus, upon purchase you will also receive 6 weight training exercise download that are specific to runners. Both downloads are available instantly upon purchase. 

*purchase of this plan means that you agree to AGFL's terms and conditions which states that all utilized plans are at your own risk